03
Aug
How Do Doctors Test And Diagnose Varicose Veins?
Julian Hayes
You should visit a vein center and see a vein specialist if you have severe...
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01
Aug
What Do You Know About High-Intensity Interval Training?
Julian Hayes
Only a few minutes of high-intensity interval training (HIIT) are needed to see results. HIIT...
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05
Jul
How to improve your Gut Health?
Julian Hayes
"Gut Health" you may have heard this word often from your nutritionist. Moreover, they might...
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29
Jun
How to do the Tate Press Exercise for Bigger, Stronger Arms
Julian Hayes
A Tate press may not be the most exciting exercise, but it’s great for beginners...
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29
Jun
How to Perform the Close Grip Bench Press and Work Your Muscles
Julian Hayes
The close grip bench press is not only one of the best ways to work...
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24
Jun
How to Perform the Reverse Grip Lat Pulldown for a Stronger Back
Julian Hayes
In order to build strength in your back and maximize your pulldown exercise, you need...
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24
Jun
Hex Bar Deadlift vs. Barbell Deadlift: Which is better for you?
Julian Hayes
The hex bar deadlift has long been the ugly stepsister of the barbell deadlift. But...
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17
Jun
The Pros and Cons of Abortion: Why Everyone Should Be Informed
Julian Hayes
Learning about all the pros and cons of abortion gives you the right information to...
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17
Jun
3 Unique Health Benefits of Lotus Leaves and Lotus Fruit
Julian Hayes
Lotus leaves and lotus fruit have been used in traditional Eastern medicine to treat a...
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16
Jun
Cequr Launches New ‘Wearable Pen’ Insulin Devices
Julian Hayes
Cequr, the leader in wearable diabetes technology, recently released their newest and most innovative insulin...
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